Monday, 4 January 2016

Driving Test/Performance Anxiety

Perhaps you have already taken your test and experienced anxiety that has resulted in too many errors and a fail or perhaps you are about to take your test for the first time.  You know you can drive and can focus and concentrate but somehow this changes when in the actual test or even just when thinking about the test.  It is ok to have a few nerves but it seems that there is too much negative imagination which can lead to an unconscious conditioned response.
Clinical Hypnotherapy helps by increasing your self belief and general confidence, bringing your abilities into your awareness and guided imagery of the test itself will provide the perfect opportunity for a 'rehearsal' so that when actually taking the test, it will seem as if you have done it all before, it will seem familiar!

Please contact me to discuss and to book a session on 01162302278/07952887297 or email